My first week on the 30 Days to Healthy Living plan is over! I do consider it a success so far, but I am looking forward to tweaking some things in this next week to try to make it more effective. The positives: I lost 4.2 lbs! I’m sure it will be tough to …
I write this post from Wisconsin. However, I was not supposed to be in Wisconsin this weekend. In what is turning out to be an unfortunate annual event, I once again missed out on running in the Run the Bluegrass Half Marathon. Let me take you back a couple of years. After completing a half marathon …